Jennifer Moore
Last Call to Fix Your Food!
Last Call to Join the FREE 3 Day Virtual Masterclass Join me March 14 - 16 for a FREE Virtual Masterclass that will teach you how to make...
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Jennifer Moore, MS, CNS, LDN
Certified Health Coach, Licensed Nutritionist
and Certified Anti-Diet Intuitive Eating Counselor
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Jennifer Moore
- Mar 7
- 1 min
Do You Have Thin Mints in the Freezer?
Make Your Girl Scout Cookies Last Longer! How do you know when you've had enough cookies? Is it an empty sleeve? An empty box? What if...
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Jennifer Moore
- Mar 6
- 1 min
Food and 12 Steps FREE Masterclass
FREE VIRTUAL MASTERCLASS "Food, the 12 Steps, and You" How to Eat with Self Compassion, Not Self Judgement If you’re looking for a way to...
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Jennifer Moore
- Mar 6
- 2 min
i don't fit in
It's National Nutrition Month, and I don't fit in. Have you ever had that feeling? That you don't fit in? 😔 If you're over 13,...
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Jennifer Moore
- Feb 17
- 2 min
Whom Do You Love?
I know, it's after Valentine's Day, and that's on purpose. When all the candy and cards are done, who's left? It's you, that's who, and...
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Jennifer Moore
- Dec 13, 2022
- 1 min
Master the Holidays with Three Magic Words!
Master the Holidays with Three Magic Words (and some other stuff, too!) #holidaytips#nutrition#tothineownselfbetrue#codependentnomore#not...
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Jennifer Moore
- Nov 21, 2022
- 2 min
Thanksgiving Diet Tips (FREE)
I used to work for one of those big box Weight Loss companies. Like every other game in town, they had some diet tips for Thanksgiving. ...
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Jennifer Moore
- Nov 15, 2022
- 2 min
Tday Training Crunch Time!
Thanksgiving Crunch Time!!! The time is NOW! Consider yourself officially in training for Thanksgiving. What’s the goal of this training?...
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Jennifer Moore
- Oct 31, 2022
- 2 min
It's Sugar Season!
It's Sugar Season! Happy Halloween! Scary yard decorations? Scary costume? Scary bowls full of candy? It’s begun – Sugar Season!...
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Jennifer Moore
- Oct 19, 2022
- 3 min
TIP: The Best Way to Eat
Tip: The Best Way to Eat There are lots of suggestions out there about how best to eat. * Our diet-based culture – with the end game of...
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Jennifer Moore
- Sep 8, 2022
- 2 min
What Do YOU Lose When You Diet?
What do you lose when you diet? But First: I'm hosting a MASTERCLASS on Intuitive Eating. Thursday, October 6 at 7pm You’ll learn how...
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Jennifer Moore
- Aug 9, 2022
- 2 min
But I Do Everything Like That!
It's Always the Same. how's that working out? There’s a great quote by the author Martha Beck: “How you do anything is how you do...
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Jennifer Moore
- Jul 26, 2022
- 2 min
Who Is the BOSS of You?
It might sound like a ridiculous question: Who is the boss of you? The obvious answer is “me”, of course. Say it again, with...
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Jennifer Moore
- Jul 15, 2022
- 3 min
Hanger: It's a Real Thing! (but you knew that...)
Ever Been Hangry? Read on! First: ** Live and In Person! I'm so excited to be back doing live workshops. "Mindful Cupcakes", "Eating...
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Jennifer Moore
- Jun 28, 2022
- 3 min
Does Your Appetite Need Suppressing?
12 months ago I wrote about the fancy new weight loss drug "Wegovy". Well, here we are, a year later, and there's another new fancy drug...
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Jennifer Moore
- Jun 14, 2022
- 2 min
You Really CAN Eat What You Want.
But What Do you Really Want? “If I ate whatever I wanted, I’d be big as a house and probably explode.” This is what a client told me last...
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Jennifer Moore
- May 31, 2022
- 2 min
I'm Not Out to Kill You. Love, your body
I'm Not Out To Kill You Love, Your Body It’s been my party line for some time now that you can eat whatever you want. In response, my...
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Jennifer Moore
- May 18, 2022
- 2 min
Your Weight won't be in Your Obituary
View this email in your browser Your Weight Won't be in your Obituary First: Check out my new program! The Food and Moore Nutrition...
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Jennifer Moore
- May 3, 2022
- 3 min
Relationship with Food?
Every wellness practitioner in the world seems to be talking about the “relationship with food”. Even I ask potential and current...
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Jennifer Moore
- May 2, 2022
- 1 min
Mindful Eating: Cupcakes! Workshop
Mindful Eating: Cupcakes! Saturday, May 13 at 2pm, at 532 Yoga in Alexandria, VA (or live stream wherever you are) Well, you've probably...
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