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Be Part of the 
Food And Moore Happiness


One of my personal goals is to build a community of like-minded, fun and welcoming women to share their experience, strength, and hope with each other as we walk this road!  The road of holistic nutrition, mindfulness, and self-compassion. Are you in?

Food And Moore Happiness Virtual Dinner Party

The first Tuesday of each month at 7pm.  Join me and friends on Zoom and enjoy a meal together!  Conversation, fellowship, a good time to be had by all.  BYOD (bring your own dinner).  We'll hang out, chat, share stories... Click here to go to the Contact page, use the form to let me know you'd like to attend and I'll send you the Zoom link.

Food And Moore Happiness on Instagram

Quick and easy snippets of information and humor by yours truly.  Check it out, give me a like, comment if you like, it's all good! 


End Overeating Food And Moore Happiness Group

This is a private Facebook group.  My vision is an ongoing discussion and sharing of thoughts about holistic nutrition, mindfulness, and self-compassion.  Post questions, post answers, read fun and informative bits from me - I would really love for you to be part of this group.  Click here and let me know that you would like to join.

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