Last Call to Join the
FREE 3 Day Virtual Masterclass Join me March 14 - 16 for a FREE Virtual Masterclass that will teach you how to make peace with food so you can enjoy all foods, all the time, with
Make Your Girl Scout Cookies Last Longer! How do you know when you've had enough cookies?
Is it an empty sleeve? An empty box?
What if 'enough' was an honest and true-to-yourself sense of satisfac
FREE VIRTUAL MASTERCLASS
"Food, the 12 Steps, and You"
How to Eat with Self Compassion, Not Self Judgement If you’re looking for a way to heal your relationship with food, then this workshop is what y